What is a key component of family resilience during a crisis?

Maintaining functioning and well-being is essential for family resilience during a crisis as it allows families to effectively cope with stressors and challenges that arise. This involves not only the emotional and psychological health of family members but also practical aspects of daily life, such as maintaining routines, communicating openly, and providing support to one another. Families that are able to focus on their collective well-being, adapt to changing situations, and find ways to stay connected can navigate difficult times more successfully.

In contrast, isolation from the community can lead to additional stress and a lack of support, which hinders resilience. Rigidity in family roles can create dysfunction and prevent flexibility needed to adapt during crises. Avoiding conflict might seem like a protective strategy, but it can result in unresolved issues that undermine the family's ability to work together effectively. Therefore, a focus on maintaining functioning and well-being is integral to fostering resilience in families facing adversity.